Latest Episodes
40
Episode Forty: How Do We Say Goodbye?
The first thing we’ll say to anyone who has listened to any of our episodes to date is a BIG THANK YOU. We are...
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Episode Thirty-Nine: Taking Care of Unfinished Business (Part Two)
Conversation about how we are challenged in the present to attend to unfinished emotional business continues, with both Allen and Thom giving specific examples...
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Episode Thirty-Eight: Taking Care of Unfinished Business (Part One)
Allen, Thom and Patrick all share their personal experiences to shed light on the therapeutic work of investigating our past as a way of...
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Episode Thirty-Seven: What Can We Learn Together About Putting Support to Work in Our Lives?
Allen, Thom & Patrick are joined by two of the participants in the Thursday evening Emotional Sobriety Support Group -- Carol and Craig --...
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Episode Thirty-Six: Former Lives, Wisdom & Hindsight
Allen & Thom do a deep dive this week into their raw formative periods, underlining how the pain and complications of their pasts contributed...
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Episode Thirty-Five: How Can We Manage Our Flagging Self-Esteem? (Part Two)
Allen and Thom deepen their conversation from the previous episode about the actions we can all take to improve our self-esteem, emphasizing that concepts...