Allen, Thom and Patrick all share their personal experiences to shed light on the therapeutic work of investigating our past as a way of helping to resolve issues in the present. Emphasis is placed on the importance of understanding that all changes we make happen in the present tense, that we always have choices available to us. Dealing with past in therapy and through support groups is not something we do to completion but instead is the beginning of an expanded redefining of ourselves. Next episode will be a continuation of this discussion with an emphasis on what we can do to bring about practical changes in the present.
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)
https://zoom.us/j/330149513
Password: 375986
We appreciate feedback! Contact us at [email protected] for any questions or comments.
Allen and Thom discuss the origins of perfectionism, from a perspective of our natural need to be loved, to be accepted and to belong,...
This week we dig into questions of self-esteem, self-respect and self-worth. Unpacking why these are so hard to come by for some people, and...
Join these two master therapists in the launch of their new podcast Start Here: Conversations About What Matter Most. Thom and Allen have a...