Allen and Thom very specifically define perfectionism, distinguishing it from how it is often misconstrued. An emphasis is placed on how understanding INTRApersonal dynamics is key to making changes that can free us from the curse of perfectionism.
NEXT UP: HOW CAN YOU HAVE A HEALTHY RELATIONSHIP WITH YOURSELF?
Multiplicity is the essence of consciousness, not singularity. In parsing our many inner voices, we strive to locate our authentic selves in all the...
Or...how can we get Uncle Sam into therapy? The topic we had originally planne for today was how to not take things personally, but...
Allen & Thom have decided to confess. Each host tells stories of mistakes and bloopers from their 40+ year careers. Some heavy, some silly,...