Allen and Thom very specifically define perfectionism, distinguishing it from how it is often misconstrued. An emphasis is placed on how understanding INTRApersonal dynamics is key to making changes that can free us from the curse of perfectionism.
NEXT UP: HOW CAN YOU HAVE A HEALTHY RELATIONSHIP WITH YOURSELF?
Allen, Thom and Patrick share some of their responses to the recent Senate impeachment trial of the former president, including a celebration of the...
As we move through life, our minds are host to not just one, but several inner voices - each vying to direct our actions...
Allen & Thom have decided to confess. Each host tells stories of mistakes and bloopers from their 40+ year careers. Some heavy, some silly,...