Allen and Thom very specifically define perfectionism, distinguishing it from how it is often misconstrued. An emphasis is placed on how understanding INTRApersonal dynamics is key to making changes that can free us from the curse of perfectionism.
NEXT UP: HOW CAN YOU HAVE A HEALTHY RELATIONSHIP WITH YOURSELF?
Conversation about how we are challenged in the present to attend to unfinished emotional business continues, with both Allen and Thom giving specific examples...
Allen and Thom discuss the origins of perfectionism, from a perspective of our natural need to be loved, to be accepted and to belong,...
Multiplicity is the essence of consciousness, not singularity. In parsing our many inner voices, we strive to locate our authentic selves in all the...