Allen and Thom very specifically define perfectionism, distinguishing it from how it is often misconstrued. An emphasis is placed on how understanding INTRApersonal dynamics is key to making changes that can free us from the curse of perfectionism.
NEXT UP: HOW CAN YOU HAVE A HEALTHY RELATIONSHIP WITH YOURSELF?
Allen, Thom and Patrick all share their personal experiences to shed light on the therapeutic work of investigating our past as a way of...
Join these two master therapists in the launch of their new podcast Start Here: Conversations About What Matter Most. Thom and Allen have a...
We begin this session by fine-tuning the name of our podcast. Start HERE becomes Start Right HERE. We want our listeners to be able...