Start Here Episode Ten - How Can We Beat The Curse of Perfectionism - Pt. 2

Episode 10 September 21, 2020 00:43:15
Start Here Episode Ten - How Can We Beat The Curse of Perfectionism - Pt. 2
Start Right Here: Conversations About What Matters Most
Start Here Episode Ten - How Can We Beat The Curse of Perfectionism - Pt. 2

Sep 21 2020 | 00:43:15

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Show Notes

Allen and Thom very specifically define perfectionism, distinguishing it from how it is often misconstrued. An emphasis is placed on how understanding INTRApersonal dynamics is key to making changes that can free us from the curse of perfectionism.

 

NEXT UP: HOW CAN YOU HAVE A HEALTHY RELATIONSHIP WITH YOURSELF?

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