Allen and Thom very specifically define perfectionism, distinguishing it from how it is often misconstrued. An emphasis is placed on how understanding INTRApersonal dynamics is key to making changes that can free us from the curse of perfectionism.
NEXT UP: HOW CAN YOU HAVE A HEALTHY RELATIONSHIP WITH YOURSELF?
Allen & Thom do a deep dive this week into their raw formative periods, underlining how the pain and complications of their pasts contributed...
The conversation begins this week with Thom discussing his experience with the publication of his book, Embracing Fear - shortly after the terrorist attacks...
Mary Gordon MA, LAADC, ICAADC shares her experiences as Director of The Betty Ford Center family program (among other things) in this discussion with...