Allen and Thom very specifically define perfectionism, distinguishing it from how it is often misconstrued. An emphasis is placed on how understanding INTRApersonal dynamics is key to making changes that can free us from the curse of perfectionism.
NEXT UP: HOW CAN YOU HAVE A HEALTHY RELATIONSHIP WITH YOURSELF?
We begin this session by fine-tuning the name of our podcast. Start HERE becomes Start Right HERE. We want our listeners to be able...
Allen, Thom and Patrick continue their conversation from last episode, making the point that “anybody can have a good day on a good day,”...
The first thing we’ll say to anyone who has listened to any of our episodes to date is a BIG THANK YOU. We are...