Allen and Thom very specifically define perfectionism, distinguishing it from how it is often misconstrued. An emphasis is placed on how understanding INTRApersonal dynamics is key to making changes that can free us from the curse of perfectionism.
NEXT UP: HOW CAN YOU HAVE A HEALTHY RELATIONSHIP WITH YOURSELF?
Allen & Thom do a deep dive this week into their raw formative periods, underlining how the pain and complications of their pasts contributed...
Psychiatrist Dr. Michael McGee joins the conversation, talking first about his approach to prescribing medication to his patients. Dr. McGee says that his true...
Allen and Thom welcome Sherry Gaba, LCSW and Author of Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to find...