Episode Fifteen: How Do We Accept What We Cannot Change? (Part One)

Episode 15 October 26, 2020 00:55:29
Episode Fifteen: How Do We Accept What We Cannot Change? (Part One)
Start Right Here: Conversations About What Matters Most
Episode Fifteen: How Do We Accept What We Cannot Change? (Part One)

Oct 26 2020 | 00:55:29

/

Show Notes

Acceptance and agreement are two very different things. Allen and Thom clarify that we are faced with the challenge of acceptance when the only other choice is to remain stuck in distress and a delusional belief that we can control (or should be able to control) far more than we actually do. Both hosts offer examples from their own lives of arriving at impasses that led to acceptance and profound change when they remembered to focus their problem-solving efforts on themselves (taking care of their side of the street) in the here and now.

The topic of acceptance will continue in next week's episode!

Other Episodes

Episode 7

August 31, 2020 01:00:00
Episode Cover

Episode Seven: How Do We Allow Ourselves to Heal?

In this week's episode, Thom and Allen discuss "organismic balance," how we move towards "next," and how we can begin the healing process after...

Listen

Episode 18

November 16, 2020 00:49:01
Episode Cover

Episode Eighteen: What Does Joe Biden Mean When He Talks About Healing Our Nation?

Or...how can we get Uncle Sam into therapy? The topic we had originally planne for today was how to not take things personally, but...

Listen

Episode 13

October 12, 2020 00:59:11
Episode Cover

Episode Thirteen: How Do We Maintain a Healthy Relationship with Our Authentic Selves?

The conversation is moving from what we need/want to recover from (INTRApersonal culprits such as self-condemnation, persistent anxiety, perfectionism, addictions, eating disorders, etc) toward...

Listen