When the inescapable fact that life can be hard challenges our unrealistic expectations or unenforceable rules, we often run into trouble. In the third episode, Thom and Allen explore the fallacy of life being easy, the true meaning of passivity, and the difference between resignation and acceptance.
Allen and Thom welcome their colleague and friend, Dr. John Amodeo, to discuss the problems that arise when we become stuck in blame of...
The conversation about how to have a healthy relationship with our authentic self continues. Allen and Thom share some personal experiences with trying to...
The conversation is moving from what we need/want to recover from (INTRApersonal culprits such as self-condemnation, persistent anxiety, perfectionism, addictions, eating disorders, etc) toward...