When the inescapable fact that life can be hard challenges our unrealistic expectations or unenforceable rules, we often run into trouble. In the third episode, Thom and Allen explore the fallacy of life being easy, the true meaning of passivity, and the difference between resignation and acceptance.
The conversation about how to have a healthy relationship with our authentic self continues. Allen and Thom share some personal experiences with trying to...
Allen and Thom continue their conversation about mediating our conflicting inner voices. They discuss the practical benefit of assigning names to these voices, developing...
Robyn Goldberg, CEDRD-S has been working as a nutritionist in a variety of settings for 23 years. She specializes in medical conditions, disordered eating,...