As we move through life, our minds are host to not just one, but several inner voices - each vying to direct our actions and emotions. We have inner voices that encourage our ambitions, as well as inner voices that aim to sabotage us. In Episode Four, Thom and Allen discuss their personal and professional experiences in navigating these voices. By promoting self awareness and "operationalizing" the internal debate, we can take direction from these competing voices without letting them overwhelm us.
Allen and Thom focus on resistance to acceptance and quickly discover that resistance may not be the best way to understand our difficulty with...
In the second episode of Start Here, Thom and Allen delve into the unenforceable rules we impose upon ourselves and others, and how taking...
Dr. Michael McGee returns this week for an episode more focused on our fractured politics - how they’re expressed in our warring political parties,...