Episode Five: Negotiating Inner Voices (Part Two)

Start Right Here: Conversations About What Matters Most

Aug 21 2020 | 00:59:16

00:00 / 00:59:16

Show Notes

Allen and Thom continue their conversation about mediating our conflicting inner voices. They discuss the practical benefit of assigning names to these voices, developing a process for separating them, and placing some of these strategies in the context of Gestalt therapy.

Other Episodes

Episode 34

March 08, 2021 • 00:50:05

Episode Thirty-Four: How Can We Manage Our Flagging Self-Esteem? (Part One)

This week we dig into questions of self-esteem, self-respect and self-worth. Unpacking why these are so hard to come by for some people, and...

Episode 33

March 01, 2021 • 00:59:13

Episode Thirty-Three: How Can We Find Our Way Through & Beyond Trauma? (with Dr. Nadine Macaluso)

Dr. Nadine Macaluso, psychologist & ex-wife of The infamous Wolf of Wall Street, joins the conversation. She shares some of her personal story -...

Episode 32

February 22, 2021 • 00:55:14

Episode Thirty-Two: What Actions Can We Take When Life Doesn't Go Our Way? (Part Two)

Allen, Thom and Patrick continue their conversation from last episode, making the point that “anybody can have a good day on a good day,”...