Allen and Thom continue their conversation about mediating our conflicting inner voices. They discuss the practical benefit of assigning names to these voices, developing a process for separating them, and placing some of these strategies in the context of Gestalt therapy.
The conversation about how to have a healthy relationship with our authentic self continues. Allen and Thom share some personal experiences with trying to...
Allen and Thom pick the conversation up where they left off last week, by clarifying that taking something personally does not mean that we...
Or...how can we get Uncle Sam into therapy? The topic we had originally planne for today was how to not take things personally, but...