Episode Five: Negotiating Inner Voices (Part Two)

Start Right Here: Conversations About What Matters Most

Aug 21 2020 | 00:59:16

00:00 / 00:59:16

Show Notes

Allen and Thom continue their conversation about mediating our conflicting inner voices. They discuss the practical benefit of assigning names to these voices, developing a process for separating them, and placing some of these strategies in the context of Gestalt therapy.

Other Episodes

Episode 35

March 22, 2021 • 00:48:12

Episode Thirty-Five: How Can We Manage Our Flagging Self-Esteem? (Part Two)

Allen and Thom deepen their conversation from the previous episode about the actions we can all take to improve our self-esteem, emphasizing that concepts...

Episode 27

January 18, 2021 • 01:05:10

Episode Twenty-Seven: What Can The US Capitol Attack Teach Us About Ourselves? (Part Two)

Therapist and author Dr. John Amodeo joins us in conversation about the attack on the Capitol and how we might be able to contribute...

Episode 31

February 15, 2021 • 00:57:13

Episode Thirty-One: What Actions Can We Take When Life Doesn't Go Our Way? (Part One)

Allen, Thom and Patrick share some of their responses to the recent Senate impeachment trial of the former president, including a celebration of the...