Allen and Thom continue their conversation about mediating our conflicting inner voices. They discuss the practical benefit of assigning names to these voices, developing a process for separating them, and placing some of these strategies in the context of Gestalt therapy.
The conversation is moving from what we need/want to recover from (INTRApersonal culprits such as self-condemnation, persistent anxiety, perfectionism, addictions, eating disorders, etc) toward...
Allen and Thom discuss the origins of perfectionism, from a perspective of our natural need to be loved, to be accepted and to belong,...
Allen, Thom and Patrick continue the conversation about how we can contribute to the national healing while a global pandemic still rages, in the...