Allen and Thom continue their conversation about mediating our conflicting inner voices. They discuss the practical benefit of assigning names to these voices, developing a process for separating them, and placing some of these strategies in the context of Gestalt therapy.
This week, Thom and Allen discuss the practical ways we can get in touch with the healthier parts of ourselves. Part one of two.
Robyn Goldberg, CEDRD-S has been working as a nutritionist in a variety of settings for 23 years. She specializes in medical conditions, disordered eating,...
Allen and Thom focus on resistance to acceptance and quickly discover that resistance may not be the best way to understand our difficulty with...