Allen and Thom continue their conversation about mediating our conflicting inner voices. They discuss the practical benefit of assigning names to these voices, developing a process for separating them, and placing some of these strategies in the context of Gestalt therapy.
Allen and Thom focus on resistance to acceptance and quickly discover that resistance may not be the best way to understand our difficulty with...
In the spirit of Allen’s 12-counts (12 Stupid Things That Mess Up Recovery, 12 Smart Things To Do When the Booze & Drugs are...
Allen, Thom and Patrick all share their personal experiences to shed light on the therapeutic work of investigating our past as a way of...