Multiplicity is the essence of consciousness, not singularity. In parsing our many inner voices, we strive to locate our authentic selves in all the static. In this episode, Allen and Thom frame recovery as a "rescue operation" to retrieve our authentic self from the clutches of our false selves. They describe mental health as a place where our inner disharmony gets worked through to create something new and joyful. They argue that at the end of the day, we don't have to get rid of our dissenting voices to be at peace. We simply need to integrate them more effectively in our daily practices to have a more harmonious experience.
This week we dig into questions of self-esteem, self-respect and self-worth. Unpacking why these are so hard to come by for some people, and...
Join these two master therapists in the launch of their new podcast Start Here: Conversations About What Matter Most. Thom and Allen have a...
Therapist and author Dr. John Amodeo joins us in conversation about the attack on the Capitol and how we might be able to contribute...