Allen and Thom focus on resistance to acceptance and quickly discover that resistance may not be the best way to understand our difficulty with accepting uncomfortable and painful things. Re-imagining what we consider resistance as a natural part of the process of getting to acceptance is more useful. And in that way of framing it, there is not an implication that we are doing something wrong.
Next week, Allen and Thom will be joined by their first guest: psychotherapist and author, John Amodeo, Ph.D. The three of them explore the essential differences between responsibility and blame.
Join us at our weekly Emotional Sobriety Zoom meeting: https://zoom.us/j/330149513
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This week, Thom and Allen discuss the practical ways we can get in touch with the healthier parts of ourselves. Part one of two.
Join these two master therapists in the launch of their new podcast Start Here: Conversations About What Matter Most. Thom and Allen have a...
Allen and Thom discuss the origins of perfectionism, from a perspective of our natural need to be loved, to be accepted and to belong,...