Allen and Thom focus on resistance to acceptance and quickly discover that resistance may not be the best way to understand our difficulty with accepting uncomfortable and painful things. Re-imagining what we consider resistance as a natural part of the process of getting to acceptance is more useful. And in that way of framing it, there is not an implication that we are doing something wrong.
Next week, Allen and Thom will be joined by their first guest: psychotherapist and author, John Amodeo, Ph.D. The three of them explore the essential differences between responsibility and blame.
Join us at our weekly Emotional Sobriety Zoom meeting: https://zoom.us/j/330149513
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In the second episode of Start Here, Thom and Allen delve into the unenforceable rules we impose upon ourselves and others, and how taking...
Allen and Thom discuss the origins of perfectionism, from a perspective of our natural need to be loved, to be accepted and to belong,...
Allen, Thom and Patrick all share their personal experiences to shed light on the therapeutic work of investigating our past as a way of...