In the second episode of Start Here, Thom and Allen delve into the unenforceable rules we impose upon ourselves and others, and how taking things personally can often cause things to unravel. They also explore togetherness vs. separateness in relationships, and how separateness being just another dimension of our connection to each other.
The conversation about how to have a healthy relationship with our authentic self continues. Allen and Thom share some personal experiences with trying to...
Dr. Berger opens this week's episode by discussing how he and his family tested positive for COVID-19 despite practicing safety protocols. They are on...
Allen and Thom deepen their conversation from the previous episode about the actions we can all take to improve our self-esteem, emphasizing that concepts...