In the second episode of Start Here, Thom and Allen delve into the unenforceable rules we impose upon ourselves and others, and how taking things personally can often cause things to unravel. They also explore togetherness vs. separateness in relationships, and how separateness being just another dimension of our connection to each other.
The conversation about how to have a healthy relationship with our authentic self continues. Allen and Thom share some personal experiences with trying to...
Ericha Scott, Ph.D. is Allen’s and Thom’s guest for this episode. Dr. Scott is a Fellow for the International Society of Study of Trauma...
Allen and Thom discuss the origins of perfectionism, from a perspective of our natural need to be loved, to be accepted and to belong,...