In the second episode of Start Here, Thom and Allen delve into the unenforceable rules we impose upon ourselves and others, and how taking things personally can often cause things to unravel. They also explore togetherness vs. separateness in relationships, and how separateness being just another dimension of our connection to each other.
Or...how can we get Uncle Sam into therapy? The topic we had originally planne for today was how to not take things personally, but...
Mary Gordon MA, LAADC, ICAADC shares her experiences as Director of The Betty Ford Center family program (among other things) in this discussion with...
When the inescapable fact that life can be hard challenges our unrealistic expectations or unenforceable rules, we often run into trouble. In the third...