In the second episode of Start Here, Thom and Allen delve into the unenforceable rules we impose upon ourselves and others, and how taking things personally can often cause things to unravel. They also explore togetherness vs. separateness in relationships, and how separateness being just another dimension of our connection to each other.
Therapist and author Dr. John Amodeo joins us in conversation about the attack on the Capitol and how we might be able to contribute...
Conversation about how we are challenged in the present to attend to unfinished emotional business continues, with both Allen and Thom giving specific examples...
Allen and Thom focus on resistance to acceptance and quickly discover that resistance may not be the best way to understand our difficulty with...