In the second episode of Start Here, Thom and Allen delve into the unenforceable rules we impose upon ourselves and others, and how taking things personally can often cause things to unravel. They also explore togetherness vs. separateness in relationships, and how separateness being just another dimension of our connection to each other.
As we move through life, our minds are host to not just one, but several inner voices - each vying to direct our actions...
When the inescapable fact that life can be hard challenges our unrealistic expectations or unenforceable rules, we often run into trouble. In the third...
This week we dig into questions of self-esteem, self-respect and self-worth. Unpacking why these are so hard to come by for some people, and...