This week we dig into questions of self-esteem, self-respect and self-worth. Unpacking why these are so hard to come by for some people, and discussing the ways that we can cultivate these qualities in ourselves. Next week we continue by considering the practical ways we can GROW our self-esteem.
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below!)
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Allen and Thom welcome Sherry Gaba, LCSW and Author of Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to find...
Or...how can we get Uncle Sam into therapy? The topic we had originally planne for today was how to not take things personally, but...
The first thing we’ll say to anyone who has listened to any of our episodes to date is a BIG THANK YOU. We are...