This week we dig into questions of self-esteem, self-respect and self-worth. Unpacking why these are so hard to come by for some people, and discussing the ways that we can cultivate these qualities in ourselves. Next week we continue by considering the practical ways we can GROW our self-esteem.
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below!)
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Allen and Thom deepen their conversation from the previous episode about the actions we can all take to improve our self-esteem, emphasizing that concepts...
Allen, Thom and Patrick continue the conversation about how we can contribute to the national healing while a global pandemic still rages, in the...
Therapist and author Dr. John Amodeo joins us in conversation about the attack on the Capitol and how we might be able to contribute...