Episode Thirty-Four: How Can We Manage Our Flagging Self-Esteem? (Part One)

Episode 34 March 08, 2021 00:50:05
Episode Thirty-Four: How Can We Manage Our Flagging Self-Esteem? (Part One)
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Episode Thirty-Four: How Can We Manage Our Flagging Self-Esteem? (Part One)

Mar 08 2021 | 00:50:05

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Show Notes

This week we dig into questions of self-esteem, self-respect and self-worth. Unpacking why these are so hard to come by for some people, and discussing the ways that we can cultivate these qualities in ourselves. Next week we continue by considering the practical ways we can GROW our self-esteem.

 

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below!)

 

https://zoom.us/j/330149513 

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