This week we dig into questions of self-esteem, self-respect and self-worth. Unpacking why these are so hard to come by for some people, and discussing the ways that we can cultivate these qualities in ourselves. Next week we continue by considering the practical ways we can GROW our self-esteem.
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below!)
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Allen, Thom and Patrick share some of their responses to the recent Senate impeachment trial of the former president, including a celebration of the...
Allen & Thom do a deep dive this week into their raw formative periods, underlining how the pain and complications of their pasts contributed...
This week, Thom and Allen discuss the practical ways we can get in touch with the healthier parts of ourselves. Part one of two.