This week we dig into questions of self-esteem, self-respect and self-worth. Unpacking why these are so hard to come by for some people, and discussing the ways that we can cultivate these qualities in ourselves. Next week we continue by considering the practical ways we can GROW our self-esteem.
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below!)
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We begin this session by fine-tuning the name of our podcast. Start HERE becomes Start Right HERE. We want our listeners to be able...
Or...how can we get Uncle Sam into therapy? The topic we had originally planne for today was how to not take things personally, but...
Allen & Thom do a deep dive this week into their raw formative periods, underlining how the pain and complications of their pasts contributed...